Ages 3-8 · Book 1, Accountability · 4,299 places
Big Feelings at Home
The read-aloud for the hour when a small thing becomes an enormous feeling, and the words a child needs before they can do anything else with it.
Built on Ellis Abel and the Red Block — “Big feelings. Small choices. Real accountability.” A character series, not a curriculum with a worldview attached.
The five sessions
- Session 1
Read the story and stop at the moment the feeling takes over
- Session 2
Name that feeling out loud, in the child's own word for it
- Session 3
Find the exact second Ellis Abel chooses instead of reacts
- Session 4
Each child names one thing that is theirs to own this week
- Session 5
Build the small routine, then use it the next time it is hard
Questions leaders ask
Is big feelings at home in your area a religious program?
No. Ellis Abel is a character series. Each volume carries one named core value — this one is accountability — and the story does the teaching. There is no doctrine in it, nothing to opt out of, and it is used in public schools, libraries and secular programs as readily as anywhere else.
What ages does this work for?
Ages 3-8. The story is read aloud, so a child who cannot read yet is fully in it, and the discussion prompts are written in two bands so one adult can hold a mixed-age room.
We have tried things like this in your area before and stopped. Why is this different?
Because it is ten minutes and it survives a missed night. There is no streak to break and nothing to catch up on — you pick up at the next chapter.
What if my child will not talk about it?
Then read it anyway and say nothing. Children answer days later, in the car, about something else entirely. The prompts are there when they are ready, not a toll you have to pay to finish the book.
The rules that make it work
This is a character story, not a behaviour plan
Ellis Abel is a core-values series. No child is assessed, scored, diagnosed or labelled anywhere in it. It gives a room shared language, and it stops there.
Big feelings are not misbehaviour
A four-year-old at full volume is not defying anyone. Treating the feeling as an offence teaches a child to hide it, which is the opposite of the skill.
Name first, always
Every attempt to fix a feeling before naming it fails, and it fails loudly. The order in the book is the order in the room.
Ownership is small and specific
"Be responsible" means nothing at four. One job, done alone, every day, means everything, and it generalises on its own.
Adults go first
The adult naming their own feeling out loud in front of the child does more work than any session. Children copy what they see under pressure.
Routines beat reminders
A routine a child can recite is theirs. A reminder an adult repeats is the adult's, and it has to be repeated forever.
Big Feelings by metro area
Northeast
- Big Feelings — New York, NY
- Big Feelings — Philadelphia, PA
- Big Feelings — Boston, MA
- Big Feelings — Pittsburgh, PA
- Big Feelings — Providence, RI
- Big Feelings — Hartford, CT
- Big Feelings — Buffalo, NY
- Big Feelings — Rochester, NY
- Big Feelings — Bridgeport, CT
- Big Feelings — Albany, NY
- Big Feelings — Worcester, MA
- Big Feelings — Allentown, PA
- Big Feelings — Poughkeepsie metro area, NY
- Big Feelings — Syracuse, NY
- Big Feelings — Harrisburg, PA
- Big Feelings — New Haven, CT
- Big Feelings — Portland, ME
- Big Feelings — Scranton, PA
- Big Feelings — Lancaster, PA
- Big Feelings — York, PA
- Big Feelings — Springfield, MA
- Big Feelings — Waterbury, CT
- Big Feelings — Reading, PA
- Big Feelings — Manchester, NH
- Big Feelings — Trenton, NJ
- Big Feelings — Atlantic City, NJ
- Big Feelings — Utica, NY
- Big Feelings — Norwich, CT
- Big Feelings — Erie, PA
- Big Feelings — Binghamton, NY
- Big Feelings — Barnstable, MA
- Big Feelings — Burlington, VT
- Big Feelings — Kingston, NY
- Big Feelings — Amherst, MA
- Big Feelings — Chambersburg, PA
- Big Feelings — Bangor, ME
- Big Feelings — State College, PA
- Big Feelings — Vineland, NJ
- Big Feelings — Lebanon, PA
- Big Feelings — Johnstown, PA
- Big Feelings — Pittsfield, MA
- Big Feelings — Glens Falls, NY
- Big Feelings — Altoona, PA
- Big Feelings — Lewiston, ME
- Big Feelings — Williamsport, PA
- Big Feelings — Watertown, NY
- Big Feelings — Gettysburg, PA
- Big Feelings — Ithaca, NY
- Big Feelings — Elmira, NY
Midwest
- Big Feelings — Chicago, IL
- Big Feelings — Detroit, MI
- Big Feelings — Minneapolis, MN
- Big Feelings — St. Louis, MO
- Big Feelings — Cincinnati, OH
- Big Feelings — Kansas City, MO
- Big Feelings — Columbus, OH
- Big Feelings — Indianapolis, IN
- Big Feelings — Cleveland, OH
- Big Feelings — Milwaukee, WI
- Big Feelings — Grand Rapids, MI
- Big Feelings — Omaha, NE
- Big Feelings — Dayton, OH
- Big Feelings — Des Moines, IA
- Big Feelings — Madison, WI
- Big Feelings — Akron, OH
- Big Feelings — Wichita, KS
- Big Feelings — Toledo, OH
- Big Feelings — Springfield, MO
- Big Feelings — Lansing, MI
- Big Feelings — Fort Wayne, IN
- Big Feelings — Youngstown, OH
- Big Feelings — Flint, MI
- Big Feelings — Canton, OH
- Big Feelings — Davenport, IA
- Big Feelings — Ann Arbor, MI
- Big Feelings — Peoria, IL
- Big Feelings — Lincoln, NE
- Big Feelings — Rockford, IL
- Big Feelings — Green Bay, WI
- Big Feelings — South Bend, IN
- Big Feelings — Sioux Falls, SD
- Big Feelings — Duluth, MN
- Big Feelings — Cedar Rapids, IA
- Big Feelings — Evansville, IN
- Big Feelings — Fargo, ND
- Big Feelings — Kalamazoo, MI
- Big Feelings — Appleton, WI
- Big Feelings — Champaign, IL
- Big Feelings — Topeka, KS
- Big Feelings — Rochester, MN
- Big Feelings — Lafayette, IN
- Big Feelings — Columbia, MO
- Big Feelings — Joplin, MO
- Big Feelings — Elkhart, IN
- Big Feelings — Springfield, IL
- Big Feelings — St. Cloud, MN
- Big Feelings — Racine, WI
- Big Feelings — Saginaw, MI
- Big Feelings — Iowa City, IA
- Big Feelings — Muskegon, MI
- Big Feelings — Eau Claire, WI
- Big Feelings — Oshkosh, WI
- Big Feelings — Bloomington, IL
- Big Feelings — La Crosse, WI
- Big Feelings — Terre Haute, IN
- Big Feelings — Waterloo, IA
- Big Feelings — Kenosha, WI
- Big Feelings — Janesville, WI
- Big Feelings — Bloomington, IN
- Big Feelings — Jackson, MI
- Big Feelings — Traverse City, MI
- Big Feelings — Rapid City, SD
- Big Feelings — Monroe, MI
- Big Feelings — Jefferson City, MO
- Big Feelings — Niles, MI
- Big Feelings — Sioux City, IA
- Big Feelings — Bismarck, ND
- Big Feelings — Wausau, WI
- Big Feelings — Manhattan, KS
- Big Feelings — Springfield, OH
- Big Feelings — Battle Creek, MI
- Big Feelings — Ames, IA
- Big Feelings — Mansfield, OH
- Big Feelings — Lawrence, KS
- Big Feelings — St. Joseph, MO
- Big Feelings — Sheboygan, WI
- Big Feelings — Muncie, IN
- Big Feelings — Sandusky, OH
- Big Feelings — Michigan City, IN
- Big Feelings — Kankakee, IL
- Big Feelings — Grand Forks, ND
- Big Feelings — Mankato, MN
- Big Feelings — Fond du Lac, WI
- Big Feelings — Bay City, MI
- Big Feelings — Lima, OH
- Big Feelings — Dubuque, IA
- Big Feelings — Decatur, IL
- Big Feelings — Cape Girardeau, MO
- Big Feelings — Columbus, IN
- Big Feelings — Kokomo, IN
- Big Feelings — Midland, MI
- Big Feelings — Grand Island, NE
- Big Feelings — Minot, ND
South
- Big Feelings — Dallas, TX
- Big Feelings — Houston, TX
- Big Feelings — Atlanta, GA
- Big Feelings — Washington, DC
- Big Feelings — Miami, FL
- Big Feelings — Tampa, FL
- Big Feelings — Orlando, FL
- Big Feelings — Charlotte, NC
- Big Feelings — Baltimore, MD
- Big Feelings — San Antonio, TX
- Big Feelings — Austin, TX
- Big Feelings — Nashville, TN
- Big Feelings — Virginia Beach, VA
- Big Feelings — Jacksonville, FL
- Big Feelings — Raleigh, NC
- Big Feelings — Oklahoma City, OK
- Big Feelings — Louisville, KY
- Big Feelings — Richmond, VA
- Big Feelings — Memphis, TN
- Big Feelings — Birmingham, AL
- Big Feelings — Tulsa, OK
- Big Feelings — Greenville, SC
- Big Feelings — New Orleans, LA
- Big Feelings — Knoxville, TN
- Big Feelings — Sarasota metro area, FL
- Big Feelings — McAllen, TX
- Big Feelings — Charleston, SC
- Big Feelings — Baton Rouge, LA
- Big Feelings — El Paso, TX
- Big Feelings — Columbia, SC
- Big Feelings — Cape Coral, FL
- Big Feelings — Lakeland, FL
- Big Feelings — Greensboro, NC
- Big Feelings — Little Rock, AR
- Big Feelings — Deltona, FL
- Big Feelings — Winston-Salem, NC
- Big Feelings — Palm Bay, FL
- Big Feelings — Augusta, GA
- Big Feelings — Durham, NC
- Big Feelings — Fayetteville, AR
- Big Feelings — Jackson, MS
- Big Feelings — Chattanooga, TN
- Big Feelings — Port St. Lucie, FL
- Big Feelings — Huntsville, AL
- Big Feelings — Pensacola, FL
- Big Feelings — Lexington, KY
- Big Feelings — Killeen, TX
- Big Feelings — Wilmington, NC
- Big Feelings — Corpus Christi, TX
- Big Feelings — Ocala, FL
- Big Feelings — Savannah, GA
- Big Feelings — Brownsville, TX
- Big Feelings — Gulfport, MS
- Big Feelings — Myrtle Beach, SC
- Big Feelings — Lafayette, LA
- Big Feelings — Asheville, NC
- Big Feelings — Naples, FL
- Big Feelings — Mobile, AL
- Big Feelings — Spartanburg, SC
- Big Feelings — Beaumont, TX
- Big Feelings — Tallahassee, FL
- Big Feelings — Fayetteville, NC
- Big Feelings — Montgomery, AL
- Big Feelings — Shreveport, LA
- Big Feelings — Hickory, NC
- Big Feelings — Lubbock, TX
- Big Feelings — Huntington, WV
- Big Feelings — Gainesville, FL
- Big Feelings — Clarksville, TN
- Big Feelings — Columbus, GA
- Big Feelings — Roanoke, VA
- Big Feelings — Hagerstown, MD
- Big Feelings — Fort Walton Beach metro area, FL
- Big Feelings — Kingsport, TN
- Big Feelings — Waco, TX
- Big Feelings — Longview, TX
- Big Feelings — College Station, TX
- Big Feelings — Tuscaloosa, AL
- Big Feelings — Laredo, TX
- Big Feelings — Slidell, LA
- Big Feelings — Amarillo, TX
- Big Feelings — Lynchburg, VA
- Big Feelings — Daphne, AL
- Big Feelings — Tyler, TX
- Big Feelings — Lake Charles, LA
- Big Feelings — Hilton Head Island, SC
- Big Feelings — Macon, GA
- Big Feelings — Fort Smith, AR
- Big Feelings — Panama City, FL
- Big Feelings — Charlottesville, VA
- Big Feelings — Gainesville, GA
- Big Feelings — Athens, GA
- Big Feelings — Monroe, LA
- Big Feelings — Punta Gorda, FL
- Big Feelings — Jacksonville, NC
- Big Feelings — Johnson City, TN
- Big Feelings — Lexington Park, MD
- Big Feelings — Warner Robins, GA
- Big Feelings — Auburn, AL
- Big Feelings — Florence, SC
- Big Feelings — Charleston, WV
- Big Feelings — Houma, LA
- Big Feelings — Bowling Green, KY
- Big Feelings — Dover, DE
- Big Feelings — Midland, TX
- Big Feelings — Burlington, NC
- Big Feelings — Abilene, TX
- Big Feelings — Jackson, TN
- Big Feelings — Greenville, NC
- Big Feelings — Blacksburg, VA
- Big Feelings — Odessa, TX
- Big Feelings — Vero Beach metro area, FL
- Big Feelings — Homosassa Springs, FL
- Big Feelings — Decatur, AL
- Big Feelings — Hattiesburg, MS
- Big Feelings — The Villages metro area, FL
- Big Feelings — Florence, AL
- Big Feelings — Dothan, AL
- Big Feelings — Sherman, TX
- Big Feelings — Valdosta, GA
- Big Feelings — Winchester, VA
- Big Feelings — Wichita Falls, TX
- Big Feelings — Rocky Mount, NC
- Big Feelings — Alexandria, LA
- Big Feelings — Dalton, GA
- Big Feelings — Texarkana, TX
- Big Feelings — Albany, GA
- Big Feelings — Morgantown, WV
- Big Feelings — Hammond, LA
- Big Feelings — Harrisonburg, VA
- Big Feelings — Jonesboro, AR
- Big Feelings — Wheeling, WV
- Big Feelings — Cleveland, TN
- Big Feelings — Salisbury, MD
- Big Feelings — Staunton, VA
- Big Feelings — Morristown, TN
- Big Feelings — Elizabethtown, KY
- Big Feelings — Lawton, OK
- Big Feelings — Goldsboro, NC
- Big Feelings — San Angelo, TX
- Big Feelings — Brunswick, GA
- Big Feelings — Anniston, AL
- Big Feelings — Owensboro, KY
- Big Feelings — Steubenville, WV
- Big Feelings — Sebring, FL
- Big Feelings — Pinehurst, NC
- Big Feelings — Beckley, WV
- Big Feelings — Sumter, SC
- Big Feelings — Gadsden, AL
- Big Feelings — Paducah, KY
- Big Feelings — Rome, GA
- Big Feelings — Victoria, TX
- Big Feelings — Hot Springs, AR
- Big Feelings — Hinesville, GA
- Big Feelings — Parkersburg, WV
- Big Feelings — Enid, OK
- Big Feelings — Eagle Pass, TX
West
- Big Feelings — Los Angeles, CA
- Big Feelings — Phoenix, AZ
- Big Feelings — Riverside, CA
- Big Feelings — San Francisco, CA
- Big Feelings — Seattle, WA
- Big Feelings — San Diego, CA
- Big Feelings — Denver, CO
- Big Feelings — Portland, OR
- Big Feelings — Sacramento, CA
- Big Feelings — Las Vegas, NV
- Big Feelings — San Jose, CA
- Big Feelings — Salt Lake City, UT
- Big Feelings — Fresno, CA
- Big Feelings — Tucson, AZ
- Big Feelings — Honolulu, HI
- Big Feelings — Bakersfield, CA
- Big Feelings — Albuquerque, NM
- Big Feelings — Boise, ID
- Big Feelings — Oxnard, CA
- Big Feelings — Stockton, CA
- Big Feelings — Colorado Springs, CO
- Big Feelings — Provo, UT
- Big Feelings — Ogden, UT
- Big Feelings — Spokane, WA
- Big Feelings — Reno, NV
- Big Feelings — Modesto, CA
- Big Feelings — Santa Rosa, CA
- Big Feelings — Visalia, CA
- Big Feelings — Vallejo, CA
- Big Feelings — Salem, OR
- Big Feelings — Santa Maria, CA
- Big Feelings — Salinas, CA
- Big Feelings — Anchorage, AK
- Big Feelings — Eugene, OR
- Big Feelings — Greeley, CO
- Big Feelings — Fort Collins, CO
- Big Feelings — Boulder, CO
- Big Feelings — Kennewick, WA
- Big Feelings — Olympia, WA
- Big Feelings — Merced, CA
- Big Feelings — Bremerton, WA
- Big Feelings — San Luis Obispo, CA
- Big Feelings — Bend, OR
- Big Feelings — Yakima, WA
- Big Feelings — Santa Cruz, CA
- Big Feelings — Prescott metro area, AZ
- Big Feelings — Bellingham, WA
- Big Feelings — Las Cruces, NM
- Big Feelings — Lake Havasu City, AZ
- Big Feelings — Yuma, AZ
- Big Feelings — Medford, OR
- Big Feelings — St. George, UT
- Big Feelings — Chico, CA
- Big Feelings — Billings, MT
- Big Feelings — Coeur d'Alene, ID
- Big Feelings — Yuba City, CA
- Big Feelings — Redding, CA
- Big Feelings — El Centro, CA
- Big Feelings — Idaho Falls, ID
- Big Feelings — Pueblo, CO
- Big Feelings — Grand Junction, CO
- Big Feelings — Logan, UT
- Big Feelings — Maui, HI
- Big Feelings — Santa Fe, NM
- Big Feelings — Hanford, CA
- Big Feelings — Flagstaff, AZ
- Big Feelings — Mount Vernon, WA
- Big Feelings — Napa, CA
- Big Feelings — Albany, OR
- Big Feelings — Bozeman, MT
- Big Feelings — Missoula, MT
- Big Feelings — Wenatchee, WA
- Big Feelings — Sierra Vista, AZ
- Big Feelings — Twin Falls, ID
- Big Feelings — Farmington, NM
- Big Feelings — Longview, WA
- Big Feelings — Cheyenne, WY
- Big Feelings — Corvallis, OR
- Big Feelings — Helena, MT
- Big Feelings — Fairbanks, AK
- Big Feelings — Pocatello, ID
- Big Feelings — Grants Pass, OR
- Big Feelings — Great Falls, MT
- Big Feelings — Casper, WY
- Big Feelings — Lewiston, ID
- Big Feelings — Walla Walla, WA
- Big Feelings — Carson City, NV
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