Ages 3-9 · Book 1, Accountability · 4,299 places
Bedtime Routine
Bedtime falls apart at the same point every night in most houses. Find that point, name it, and build the routine around it.
Built on Ellis Abel and the Red Block — “Big feelings. Small choices. Real accountability.” A character series, not a curriculum with a worldview attached.
The five sessions
- Session 1
Pick the one moment in the day that goes wrong most often
- Session 2
Read the story and name what is actually happening in it
- Session 3
Write the routine down in three steps a child can say back
- Session 4
Run it for a week without changing it, even on the bad days
- Session 5
Come back to it and let the child say what got easier
Questions leaders ask
Is bedtime routine in your area a religious program?
No. Ellis Abel is a character series. Each volume carries one named core value — this one is accountability — and the story does the teaching. There is no doctrine in it, nothing to opt out of, and it is used in public schools, libraries and secular programs as readily as anywhere else.
What ages does this work for?
Ages 3-9. The story is read aloud, so a child who cannot read yet is fully in it, and the discussion prompts are written in two bands so one adult can hold a mixed-age room.
We have tried things like this in your area before and stopped. Why is this different?
Because it is ten minutes and it survives a missed night. There is no streak to break and nothing to catch up on — you pick up at the next chapter.
What if my child will not talk about it?
Then read it anyway and say nothing. Children answer days later, in the car, about something else entirely. The prompts are there when they are ready, not a toll you have to pay to finish the book.
The rules that make it work
This is a character story, not a behaviour plan
Ellis Abel is a core-values series. No child is assessed, scored, diagnosed or labelled anywhere in it. It gives a room shared language, and it stops there.
Big feelings are not misbehaviour
A four-year-old at full volume is not defying anyone. Treating the feeling as an offence teaches a child to hide it, which is the opposite of the skill.
Name first, always
Every attempt to fix a feeling before naming it fails, and it fails loudly. The order in the book is the order in the room.
Ownership is small and specific
"Be responsible" means nothing at four. One job, done alone, every day, means everything, and it generalises on its own.
Adults go first
The adult naming their own feeling out loud in front of the child does more work than any session. Children copy what they see under pressure.
Routines beat reminders
A routine a child can recite is theirs. A reminder an adult repeats is the adult's, and it has to be repeated forever.
Bedtime Routine by metro area
Northeast
- Bedtime Routine — New York, NY
- Bedtime Routine — Philadelphia, PA
- Bedtime Routine — Boston, MA
- Bedtime Routine — Pittsburgh, PA
- Bedtime Routine — Providence, RI
- Bedtime Routine — Hartford, CT
- Bedtime Routine — Buffalo, NY
- Bedtime Routine — Rochester, NY
- Bedtime Routine — Bridgeport, CT
- Bedtime Routine — Albany, NY
- Bedtime Routine — Worcester, MA
- Bedtime Routine — Allentown, PA
- Bedtime Routine — Poughkeepsie metro area, NY
- Bedtime Routine — Syracuse, NY
- Bedtime Routine — Harrisburg, PA
- Bedtime Routine — New Haven, CT
- Bedtime Routine — Portland, ME
- Bedtime Routine — Scranton, PA
- Bedtime Routine — Lancaster, PA
- Bedtime Routine — York, PA
- Bedtime Routine — Springfield, MA
- Bedtime Routine — Waterbury, CT
- Bedtime Routine — Reading, PA
- Bedtime Routine — Manchester, NH
- Bedtime Routine — Trenton, NJ
- Bedtime Routine — Atlantic City, NJ
- Bedtime Routine — Utica, NY
- Bedtime Routine — Norwich, CT
- Bedtime Routine — Erie, PA
- Bedtime Routine — Binghamton, NY
- Bedtime Routine — Barnstable, MA
- Bedtime Routine — Burlington, VT
- Bedtime Routine — Kingston, NY
- Bedtime Routine — Amherst, MA
- Bedtime Routine — Chambersburg, PA
- Bedtime Routine — Bangor, ME
- Bedtime Routine — State College, PA
- Bedtime Routine — Vineland, NJ
- Bedtime Routine — Lebanon, PA
- Bedtime Routine — Johnstown, PA
- Bedtime Routine — Pittsfield, MA
- Bedtime Routine — Glens Falls, NY
- Bedtime Routine — Altoona, PA
- Bedtime Routine — Lewiston, ME
- Bedtime Routine — Williamsport, PA
- Bedtime Routine — Watertown, NY
- Bedtime Routine — Gettysburg, PA
- Bedtime Routine — Ithaca, NY
- Bedtime Routine — Elmira, NY
Midwest
- Bedtime Routine — Chicago, IL
- Bedtime Routine — Detroit, MI
- Bedtime Routine — Minneapolis, MN
- Bedtime Routine — St. Louis, MO
- Bedtime Routine — Cincinnati, OH
- Bedtime Routine — Kansas City, MO
- Bedtime Routine — Columbus, OH
- Bedtime Routine — Indianapolis, IN
- Bedtime Routine — Cleveland, OH
- Bedtime Routine — Milwaukee, WI
- Bedtime Routine — Grand Rapids, MI
- Bedtime Routine — Omaha, NE
- Bedtime Routine — Dayton, OH
- Bedtime Routine — Des Moines, IA
- Bedtime Routine — Madison, WI
- Bedtime Routine — Akron, OH
- Bedtime Routine — Wichita, KS
- Bedtime Routine — Toledo, OH
- Bedtime Routine — Springfield, MO
- Bedtime Routine — Lansing, MI
- Bedtime Routine — Fort Wayne, IN
- Bedtime Routine — Youngstown, OH
- Bedtime Routine — Flint, MI
- Bedtime Routine — Canton, OH
- Bedtime Routine — Davenport, IA
- Bedtime Routine — Ann Arbor, MI
- Bedtime Routine — Peoria, IL
- Bedtime Routine — Lincoln, NE
- Bedtime Routine — Rockford, IL
- Bedtime Routine — Green Bay, WI
- Bedtime Routine — South Bend, IN
- Bedtime Routine — Sioux Falls, SD
- Bedtime Routine — Duluth, MN
- Bedtime Routine — Cedar Rapids, IA
- Bedtime Routine — Evansville, IN
- Bedtime Routine — Fargo, ND
- Bedtime Routine — Kalamazoo, MI
- Bedtime Routine — Appleton, WI
- Bedtime Routine — Champaign, IL
- Bedtime Routine — Topeka, KS
- Bedtime Routine — Rochester, MN
- Bedtime Routine — Lafayette, IN
- Bedtime Routine — Columbia, MO
- Bedtime Routine — Joplin, MO
- Bedtime Routine — Elkhart, IN
- Bedtime Routine — Springfield, IL
- Bedtime Routine — St. Cloud, MN
- Bedtime Routine — Racine, WI
- Bedtime Routine — Saginaw, MI
- Bedtime Routine — Iowa City, IA
- Bedtime Routine — Muskegon, MI
- Bedtime Routine — Eau Claire, WI
- Bedtime Routine — Oshkosh, WI
- Bedtime Routine — Bloomington, IL
- Bedtime Routine — La Crosse, WI
- Bedtime Routine — Terre Haute, IN
- Bedtime Routine — Waterloo, IA
- Bedtime Routine — Kenosha, WI
- Bedtime Routine — Janesville, WI
- Bedtime Routine — Bloomington, IN
- Bedtime Routine — Jackson, MI
- Bedtime Routine — Traverse City, MI
- Bedtime Routine — Rapid City, SD
- Bedtime Routine — Monroe, MI
- Bedtime Routine — Jefferson City, MO
- Bedtime Routine — Niles, MI
- Bedtime Routine — Sioux City, IA
- Bedtime Routine — Bismarck, ND
- Bedtime Routine — Wausau, WI
- Bedtime Routine — Manhattan, KS
- Bedtime Routine — Springfield, OH
- Bedtime Routine — Battle Creek, MI
- Bedtime Routine — Ames, IA
- Bedtime Routine — Mansfield, OH
- Bedtime Routine — Lawrence, KS
- Bedtime Routine — St. Joseph, MO
- Bedtime Routine — Sheboygan, WI
- Bedtime Routine — Muncie, IN
- Bedtime Routine — Sandusky, OH
- Bedtime Routine — Michigan City, IN
- Bedtime Routine — Kankakee, IL
- Bedtime Routine — Grand Forks, ND
- Bedtime Routine — Mankato, MN
- Bedtime Routine — Fond du Lac, WI
- Bedtime Routine — Bay City, MI
- Bedtime Routine — Lima, OH
- Bedtime Routine — Dubuque, IA
- Bedtime Routine — Decatur, IL
- Bedtime Routine — Cape Girardeau, MO
- Bedtime Routine — Columbus, IN
- Bedtime Routine — Kokomo, IN
- Bedtime Routine — Midland, MI
- Bedtime Routine — Grand Island, NE
- Bedtime Routine — Minot, ND
South
- Bedtime Routine — Dallas, TX
- Bedtime Routine — Houston, TX
- Bedtime Routine — Atlanta, GA
- Bedtime Routine — Washington, DC
- Bedtime Routine — Miami, FL
- Bedtime Routine — Tampa, FL
- Bedtime Routine — Orlando, FL
- Bedtime Routine — Charlotte, NC
- Bedtime Routine — Baltimore, MD
- Bedtime Routine — San Antonio, TX
- Bedtime Routine — Austin, TX
- Bedtime Routine — Nashville, TN
- Bedtime Routine — Virginia Beach, VA
- Bedtime Routine — Jacksonville, FL
- Bedtime Routine — Raleigh, NC
- Bedtime Routine — Oklahoma City, OK
- Bedtime Routine — Louisville, KY
- Bedtime Routine — Richmond, VA
- Bedtime Routine — Memphis, TN
- Bedtime Routine — Birmingham, AL
- Bedtime Routine — Tulsa, OK
- Bedtime Routine — Greenville, SC
- Bedtime Routine — New Orleans, LA
- Bedtime Routine — Knoxville, TN
- Bedtime Routine — Sarasota metro area, FL
- Bedtime Routine — McAllen, TX
- Bedtime Routine — Charleston, SC
- Bedtime Routine — Baton Rouge, LA
- Bedtime Routine — El Paso, TX
- Bedtime Routine — Columbia, SC
- Bedtime Routine — Cape Coral, FL
- Bedtime Routine — Lakeland, FL
- Bedtime Routine — Greensboro, NC
- Bedtime Routine — Little Rock, AR
- Bedtime Routine — Deltona, FL
- Bedtime Routine — Winston-Salem, NC
- Bedtime Routine — Palm Bay, FL
- Bedtime Routine — Augusta, GA
- Bedtime Routine — Durham, NC
- Bedtime Routine — Fayetteville, AR
- Bedtime Routine — Jackson, MS
- Bedtime Routine — Chattanooga, TN
- Bedtime Routine — Port St. Lucie, FL
- Bedtime Routine — Huntsville, AL
- Bedtime Routine — Pensacola, FL
- Bedtime Routine — Lexington, KY
- Bedtime Routine — Killeen, TX
- Bedtime Routine — Wilmington, NC
- Bedtime Routine — Corpus Christi, TX
- Bedtime Routine — Ocala, FL
- Bedtime Routine — Savannah, GA
- Bedtime Routine — Brownsville, TX
- Bedtime Routine — Gulfport, MS
- Bedtime Routine — Myrtle Beach, SC
- Bedtime Routine — Lafayette, LA
- Bedtime Routine — Asheville, NC
- Bedtime Routine — Naples, FL
- Bedtime Routine — Mobile, AL
- Bedtime Routine — Spartanburg, SC
- Bedtime Routine — Beaumont, TX
- Bedtime Routine — Tallahassee, FL
- Bedtime Routine — Fayetteville, NC
- Bedtime Routine — Montgomery, AL
- Bedtime Routine — Shreveport, LA
- Bedtime Routine — Hickory, NC
- Bedtime Routine — Lubbock, TX
- Bedtime Routine — Huntington, WV
- Bedtime Routine — Gainesville, FL
- Bedtime Routine — Clarksville, TN
- Bedtime Routine — Columbus, GA
- Bedtime Routine — Roanoke, VA
- Bedtime Routine — Hagerstown, MD
- Bedtime Routine — Fort Walton Beach metro area, FL
- Bedtime Routine — Kingsport, TN
- Bedtime Routine — Waco, TX
- Bedtime Routine — Longview, TX
- Bedtime Routine — College Station, TX
- Bedtime Routine — Tuscaloosa, AL
- Bedtime Routine — Laredo, TX
- Bedtime Routine — Slidell, LA
- Bedtime Routine — Amarillo, TX
- Bedtime Routine — Lynchburg, VA
- Bedtime Routine — Daphne, AL
- Bedtime Routine — Tyler, TX
- Bedtime Routine — Lake Charles, LA
- Bedtime Routine — Hilton Head Island, SC
- Bedtime Routine — Macon, GA
- Bedtime Routine — Fort Smith, AR
- Bedtime Routine — Panama City, FL
- Bedtime Routine — Charlottesville, VA
- Bedtime Routine — Gainesville, GA
- Bedtime Routine — Athens, GA
- Bedtime Routine — Monroe, LA
- Bedtime Routine — Punta Gorda, FL
- Bedtime Routine — Jacksonville, NC
- Bedtime Routine — Johnson City, TN
- Bedtime Routine — Lexington Park, MD
- Bedtime Routine — Warner Robins, GA
- Bedtime Routine — Auburn, AL
- Bedtime Routine — Florence, SC
- Bedtime Routine — Charleston, WV
- Bedtime Routine — Houma, LA
- Bedtime Routine — Bowling Green, KY
- Bedtime Routine — Dover, DE
- Bedtime Routine — Midland, TX
- Bedtime Routine — Burlington, NC
- Bedtime Routine — Abilene, TX
- Bedtime Routine — Jackson, TN
- Bedtime Routine — Greenville, NC
- Bedtime Routine — Blacksburg, VA
- Bedtime Routine — Odessa, TX
- Bedtime Routine — Vero Beach metro area, FL
- Bedtime Routine — Homosassa Springs, FL
- Bedtime Routine — Decatur, AL
- Bedtime Routine — Hattiesburg, MS
- Bedtime Routine — The Villages metro area, FL
- Bedtime Routine — Florence, AL
- Bedtime Routine — Dothan, AL
- Bedtime Routine — Sherman, TX
- Bedtime Routine — Valdosta, GA
- Bedtime Routine — Winchester, VA
- Bedtime Routine — Wichita Falls, TX
- Bedtime Routine — Rocky Mount, NC
- Bedtime Routine — Alexandria, LA
- Bedtime Routine — Dalton, GA
- Bedtime Routine — Texarkana, TX
- Bedtime Routine — Albany, GA
- Bedtime Routine — Morgantown, WV
- Bedtime Routine — Hammond, LA
- Bedtime Routine — Harrisonburg, VA
- Bedtime Routine — Jonesboro, AR
- Bedtime Routine — Wheeling, WV
- Bedtime Routine — Cleveland, TN
- Bedtime Routine — Salisbury, MD
- Bedtime Routine — Staunton, VA
- Bedtime Routine — Morristown, TN
- Bedtime Routine — Elizabethtown, KY
- Bedtime Routine — Lawton, OK
- Bedtime Routine — Goldsboro, NC
- Bedtime Routine — San Angelo, TX
- Bedtime Routine — Brunswick, GA
- Bedtime Routine — Anniston, AL
- Bedtime Routine — Owensboro, KY
- Bedtime Routine — Steubenville, WV
- Bedtime Routine — Sebring, FL
- Bedtime Routine — Pinehurst, NC
- Bedtime Routine — Beckley, WV
- Bedtime Routine — Sumter, SC
- Bedtime Routine — Gadsden, AL
- Bedtime Routine — Paducah, KY
- Bedtime Routine — Rome, GA
- Bedtime Routine — Victoria, TX
- Bedtime Routine — Hot Springs, AR
- Bedtime Routine — Hinesville, GA
- Bedtime Routine — Parkersburg, WV
- Bedtime Routine — Enid, OK
- Bedtime Routine — Eagle Pass, TX
West
- Bedtime Routine — Los Angeles, CA
- Bedtime Routine — Phoenix, AZ
- Bedtime Routine — Riverside, CA
- Bedtime Routine — San Francisco, CA
- Bedtime Routine — Seattle, WA
- Bedtime Routine — San Diego, CA
- Bedtime Routine — Denver, CO
- Bedtime Routine — Portland, OR
- Bedtime Routine — Sacramento, CA
- Bedtime Routine — Las Vegas, NV
- Bedtime Routine — San Jose, CA
- Bedtime Routine — Salt Lake City, UT
- Bedtime Routine — Fresno, CA
- Bedtime Routine — Tucson, AZ
- Bedtime Routine — Honolulu, HI
- Bedtime Routine — Bakersfield, CA
- Bedtime Routine — Albuquerque, NM
- Bedtime Routine — Boise, ID
- Bedtime Routine — Oxnard, CA
- Bedtime Routine — Stockton, CA
- Bedtime Routine — Colorado Springs, CO
- Bedtime Routine — Provo, UT
- Bedtime Routine — Ogden, UT
- Bedtime Routine — Spokane, WA
- Bedtime Routine — Reno, NV
- Bedtime Routine — Modesto, CA
- Bedtime Routine — Santa Rosa, CA
- Bedtime Routine — Visalia, CA
- Bedtime Routine — Vallejo, CA
- Bedtime Routine — Salem, OR
- Bedtime Routine — Santa Maria, CA
- Bedtime Routine — Salinas, CA
- Bedtime Routine — Anchorage, AK
- Bedtime Routine — Eugene, OR
- Bedtime Routine — Greeley, CO
- Bedtime Routine — Fort Collins, CO
- Bedtime Routine — Boulder, CO
- Bedtime Routine — Kennewick, WA
- Bedtime Routine — Olympia, WA
- Bedtime Routine — Merced, CA
- Bedtime Routine — Bremerton, WA
- Bedtime Routine — San Luis Obispo, CA
- Bedtime Routine — Bend, OR
- Bedtime Routine — Yakima, WA
- Bedtime Routine — Santa Cruz, CA
- Bedtime Routine — Prescott metro area, AZ
- Bedtime Routine — Bellingham, WA
- Bedtime Routine — Las Cruces, NM
- Bedtime Routine — Lake Havasu City, AZ
- Bedtime Routine — Yuma, AZ
- Bedtime Routine — Medford, OR
- Bedtime Routine — St. George, UT
- Bedtime Routine — Chico, CA
- Bedtime Routine — Billings, MT
- Bedtime Routine — Coeur d'Alene, ID
- Bedtime Routine — Yuba City, CA
- Bedtime Routine — Redding, CA
- Bedtime Routine — El Centro, CA
- Bedtime Routine — Idaho Falls, ID
- Bedtime Routine — Pueblo, CO
- Bedtime Routine — Grand Junction, CO
- Bedtime Routine — Logan, UT
- Bedtime Routine — Maui, HI
- Bedtime Routine — Santa Fe, NM
- Bedtime Routine — Hanford, CA
- Bedtime Routine — Flagstaff, AZ
- Bedtime Routine — Mount Vernon, WA
- Bedtime Routine — Napa, CA
- Bedtime Routine — Albany, OR
- Bedtime Routine — Bozeman, MT
- Bedtime Routine — Missoula, MT
- Bedtime Routine — Wenatchee, WA
- Bedtime Routine — Sierra Vista, AZ
- Bedtime Routine — Twin Falls, ID
- Bedtime Routine — Farmington, NM
- Bedtime Routine — Longview, WA
- Bedtime Routine — Cheyenne, WY
- Bedtime Routine — Corvallis, OR
- Bedtime Routine — Helena, MT
- Bedtime Routine — Fairbanks, AK
- Bedtime Routine — Pocatello, ID
- Bedtime Routine — Grants Pass, OR
- Bedtime Routine — Great Falls, MT
- Bedtime Routine — Casper, WY
- Bedtime Routine — Lewiston, ID
- Bedtime Routine — Walla Walla, WA
- Bedtime Routine — Carson City, NV
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